So lastnight when I got home, I was in a frustrated mood and decided it was ok to cry. Chad asked me why I was crying, my Response was "My pants dont fit" after I spontaniously just cried for no reason at all I annonced to him I felt better and him and me went grocery shopping and got all the healthy stuff, although Mr McGoo was trying to pawn me off on getting me to eat ice creams and gatorades etc (you know nothing thats good for the belly fat). But when we got home i cook a small bit of steak and we had an amazing Salad for dinner. Although i was a lil pissed i had to use regular Italian Dressing, I ran out of my fat free one, booobb!! Ok I had 2 small glasses of wine, which relaxed me and had a cremsicle, come to find out there is only 80 cals, yes "80" thats nothing!!! So I was pretty happy about that and didnt feel guilty until i finished it and wanted another one haha!! But i didnt!! While we were making dinner lastnight I packed my lunch and snacks for today, for breakfast, i packed Frosted Flakes, "REDUCED SUGAR" BTW tastes the same and a Banana. A ham and cheese sandwich on Multi-grain bread, and a salad!! An apple, chex mix and a oat bar!
All together after tallying it all up it was
Cal: 380
Fat: 12
Sodium: 1240 (Eeek)
Carb: 51
Fib: 3
Protien: 27
Sugar: 13
All in all it was a big lunch that will keep me full, the cals and fat werent bad but wowwssers on the sodium. Thats awful. And it was low sodium ham!! So now i just gotta work on the sodium part... Also i have been tracking everything I eat... Not bad so far for today!!
Going to try and fit in a workout at some point today... Maybe a briskkk walk lol!!
Be back later have some homework todo! Mwahh!
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